CERTIFIED FITNESS COACH
PRECISION NUTRITION CERTIFIED
JOHNSON & WALES CULINARY GRAD
MEET CHEF
GABRIEL EDWARDS
Gabriel Edwards is certified personal trainer, personal chef and good food virtuoso. Ambitious, career-driven women who want to transform their physique, confidence and energy levels turn to Gabriel when they want finger-licking, healthy food and that keeps them on track to hit their goals.
A graduate of famed culinary arts school Johnson & Wales, Gabriel’s combined corporate chef skillset and personal training business acumen helps to pull his clients’ dreams out of their heads and manifests them into results they can see in the mirror. His customized programs physically, mentally and emotionally transform his clients from who they are to who they want to be.
Known as the “Fit Chef,” Gabriel knows a thing or two on how to whip up winning recipes for success. With a knack for transforming his clients’ bodies from the inside out, Gabriel’s unique dual nutrition and fitness approach to weight loss is the result of years of carefully blending his passion for food and personal training with his corporate chef experience.
NUTRITIONAL COACHING
PERSONAL TRAINING
CHEF SERVICES
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Deep Dive Consulting Session: discuss goals, explore behaviors, remove limiting factors, establish milestones
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45 min Bi-weekly phone calls: discuss goals, accountability, help you to stay on track
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Free Copy of “ Fat Burning” Meal Prep E-Book
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Email Support: here to provide answers to any questions
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Fitness Assessment: to establish goals and how to reach them
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Access to TrueCoachApp: provides easy description of “how-to” with instructional video
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Get Results Whenever You Want with Virtual or In-person Workouts
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Fitness Assessment & Movement Screen used to address movement quality & improve results
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Mix of HIIT & Strength training used to Increased Lean Muscle, Reduce Body Fat, Eliminate Inflammation, & Amplify Weight-loss
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Increase flexibility & mobility through stretching
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Prepared meals based on clients specifications, preparations, & or dietary needs.
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Virtual Cooking Classes “ Become more Confident in the Kitchen”
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Customized Meal Plans “Learn What to Cook & When to Eat it”
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Learn How to Reduce Inflammation and Heal yourself
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How to Up Your Cooking Game without ever leaving your home
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Learn how to reduce cravings & improve weight loss
SERVICES
TESTIMONIALS
“Goals are only worthwhile if you can achieve them. When dealing with fitness or health goals, working with Gabe will ensure that you reach them. His knowledge in nutrition and fitness can help you transform your body and lifestyle in ways you never thought possible. No goal is too big. If you are willing to put in the work, his training will change your body for better. And when your body shows you that you can do anything, your mind will start believing it too!”
— BEATRIZ
